Warrior Self-Warrior Truth

Available for sale locally
at Spirit House Yoga and YogaLab
and on amazon.com
“His insights are brilliant!”
Betsey Downing, PhD, E-RYT 500

200 Hour and 300 Hour Yoga Teacher Training Programs

Our training meets once a month.
Next module meets March 9-11, 2018
Apply today!



We believe that Yoga is for everybody, all ages, all sizes, and all levels of ability.

Yoga for Beginners

Welcome to your yoga home.

Our Mission

We believe Yoga is for everybody. It’s not about what you can or cannot do. Yoga is about stepping in to who you truly are, and learning to live your life to your fullest potential.

Read More

New Student Special

Try 4 classes for $32. Valid for one month after your first class.

Sign up now

Yoga Teacher Training

We offer comprehensive 200 and 300 Hour Yoga Teacher Training and are a Yoga Alliance Registered School.

Read More

Healing Arts Modalities

We offer many different body work modalities. Treat yourself to the gift of healing - you are worth it!

Read More