Workshops/Trainings

Upcoming Yoga Workshops- registration will open approximately six weeks prior to each event.

Save time and secure your space in class by registering ahead of time.

Weekend Workshop with Desiree Rumbaugh
October 27-29, 2017

rumbaugh

“The Place Where Transformation Happens”

In Hatha Yoga, the sacrum, the center of the body, is the place where the union of the divine and human occurs. In this 4 session workshop, we will practice many different types of strengthening that can be used to make the most of this connection. Enjoy the synergy of your ability to root down into the material plane and the expanding feeling of rising upward into the divine realm. Practice new ways of doing familiar things and take home some new inspiration for your body, mind and spirit.

Desiree’s teaching welcomes students of all levels and abilities.

Friday  6-8:30 Tune Up and Turn On Your Power
Saturday 10-12:30 BackBend Revolution
Saturday 2-5 Seated Poses for Centering
Sunday 10-12:30 Arm Balances and Inversions for Strength and Playfulness

With 30 years of experience in alignment based Hatha Yoga, including Iyengar and Anusara, Desiree Rumbaugh continues to evolve by studying with functional manual physical therapists, meditation teachers and Primal movement teachers. She loves to play hard while working seriously on details, so be prepared to practice being strong while simultaneously laughing.

 

 

 

 

 

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