We believe Yoga is for everybody.

All ages, all sizes, and all levels of ability. If you think you can’t do yoga, you just found your yoga studio.

WHAT WE OFFER

We provide classes and training for Conscious Movement and Mindful Practice.

CLASSES

Conscious Movement, Intelligent Sequencing & Mindful Practice

TRAININGS

Yoga Teacher Training with depth and integrity.

UPDATES:

 

Please bear with us as we are updating our website. Visit our Facebook page for daily class schedules. https://www.facebook.com/SpiritHouseYoga/

All classes are now on a walk-in basis. Thanks!

The Sculpt-Pod is here! Please call 405-596-9467 to schedule. This is a separate business – Spirit House Yoga DOES NOT manage appointments – please use the listed number regarding Pod appointments.

Yoga Teacher Training- next module is May 17-19. Contact us to apply.

 

Need a Private Consultation?

Private yoga sessions are available with our staff of highly skilled certified teachers.

Class Schedule

Monday
9:30 – 10:30 am                                 All Levels                                                        Jackie
Noon – 1:00 pm                                  Gentle Flow/All Levels                                Holly
6:00 – 7:00 pm                                   Level 1                                                             Anne
6:00 – 7:30 pm                                   Integrated Strength/Level 2                     Ted

Tuesday
9:00 – 10:00 am                                 a.m. Basics                                                     Hillary
Noon – 1:00 pm                                  Gentle Flow/All Levels                                 Kelly
6:00 – 7:00 pm                                   All Levels Yoga                                               Ted

Wednesday
Noon – 1:00 pm                                 Gentle Flow/All Levels                                  Teresa
6:00 – 7:15 pm                                   All Levels Yoga                                                Ted

Thursday
9:00 – 10:00 am                                 a.m. Basics                                                     Rachel
1:30 – 2:30 pm                                   Chair Yoga                                                      Dorothy
6:00 – 7:00 pm                                   All Levels Yoga                                              Jackie
6:00 – 7:00 pm                                   The Path to the Pose: Level 1.5                  Martha

Friday
9:00 – 10:00 am                                 All Levels Yoga                                              Holly
Noon – 1:00 pm                                  Gentle Flow                                                    Kelly
6:00 – 7:00 pm                                   Y12SR                                                              Ashley

 

Saturday
9:00 – 11:00 am                                 Yoga Masterclass                                           Martha
11:15 – 12:15                                         Beginning/Sustainable Yoga                      Martha & Ted

Sunday
5:00 – 6:15 pm                                   All Levels Yoga                                               Martha

Teacher Trainings
We offer comprehensive 200 and 300 Hour Yoga Teacher Training, and are a Yoga Alliance Registered School.

We believe Yoga is for everybody. It’s not about what you can or cannot do. Yoga is about stepping in to who you truly are, and learning to live your life to your fullest potential.

Gift Cards

Treat yourself or a loved one to the gift of yoga! 5 or 10 class packages, private session, Thai massage, and more.

NEW STUDENT SPECIAL:

Try 4 classes for $32. Valid for one month after your first class.