WHAT WE OFFER
We provide classes and training for Conscious Movement and Mindful Practice.
CLASSES
TRAININGS
Yoga Teacher Training with depth and integrity.
Covid-19 update-
All classes cancelled effective 3/18 – 4/1
We will be offering FREE classes via Facebook Live,
and online private sessions are available at a reduced rate.
Please check our FB page for more info.
If you feel called to make a donation,
Please click on the purchase gift card option
on our home page. Any amount is appreciated!
We appreciate your support – stay safe!
All classes are now on a walk-in basis. Thanks!
Yoga Teacher Training- Now accepting applications for 200 Hour and 300 Hour YTT for 2020!
Contact martha@spirithouseyoga.com for more information
Training starts February 7th
Private yoga sessions are available with our staff of highly skilled certified teachers.
All classes are walk in- no need to pre-register!
Class Schedule
Monday
9:30 – 10:30 am All Levels Jackie
Noon – 1:00 pm Gentle Flow/All Levels Holly
6:00 – 7:00 pm Level 1 Anne
6:00 – 7:30 pm Integrated Strength/Level 2 Ted
Tuesday
9:00 – 10:00 am Beyond Basics/Level 1.5 Hillary
6:00 – 7:00 pm All Levels Yoga Ted
Wednesday
Noon – 1:00 pm Gentle Flow/All Levels Teresa
6:00 – 7:15 pm All Levels Yoga Ted
6:15 – 7:00 pm Restorative Meditation Holly
Thursday
9:00 – 10:00 am a.m. Basics Rachel
10:30 – 11:30 am Chair Yoga Rachel
6:00 – 7:00 pm All Levels Yoga Jackie
6:00 – 7:00 pm The Path to the Pose/Level 1.5 Martha
Friday
9:00 – 10:00 am All Levels Yoga Holly
Noon – 1:00 pm Gentle Flow Kelly
Saturday
9:00 – 11:00 am Yoga Masterclass Martha
11:15 – 12:15 Beginning/Sustainable Yoga Martha & Ted
Sunday
10:00 – 11:15am Foundational Flow/Level 2 Hillary
5:00 – 6:15 pm All Levels Yoga Martha
We believe Yoga is for everybody. It’s not about what you can or cannot do. Yoga is about stepping in to who you truly are, and learning to live your life to your fullest potential.
Gift Cards
Treat yourself or a loved one to the gift of yoga! 5 or 10 class packages, private session, Thai massage, and more.
NEW STUDENT SPECIAL:
Try 4 classes for $32. Valid for one month after your first class.