WHAT WE OFFER
We provide classes and training for Conscious Movement and Mindful Practice.
CLASSES
TRAININGS
Yoga Teacher Training with depth and integrity.
UPDATES:
All classes are now on a walk-in basis. Thanks!
The Sculpt-Pod is here! Please call 405-596-9467 to schedule. This is a separate business – Spirit House Yoga DOES NOT manage appointments – please use the listed number regarding Pod appointments.
Yoga Teacher Training- next module is June 21-23. Contact us to apply.
Private yoga sessions are available with our staff of highly skilled certified teachers.
All classes are walk in- no need to pre-register!
Class Schedule
Monday
9:30 – 10:30 am All Levels Jackie
Noon – 1:00 pm Gentle Flow/All Levels Holly
6:00 – 7:00 pm Level 1 Anne
6:00 – 7:30 pm Integrated Strength/Level 2 Ted
Tuesday
9:00 – 10:00 am a.m. Basics Hillary
Noon – 1:00 pm Gentle Flow/All Levels Kelly
6:00 – 7:00 pm All Levels Yoga Ted
Wednesday
Noon – 1:00 pm Gentle Flow/All Levels Teresa
6:00 – 7:15 pm All Levels Yoga Ted
6:15 – 7:00 pm Restorative Meditation Holly
Thursday
9:00 – 10:00 am a.m. Basics Rachel
10:30 – 11:30 am Chair Yoga Rachel
6:00 – 7:00 pm All Levels Yoga Jackie
6:00 – 7:00 pm The Path to the Pose: Level 1.5 Martha
Friday
9:00 – 10:00 am All Levels Yoga Holly
Noon – 1:00 pm Gentle Flow Kelly
Saturday
9:00 – 11:00 am Yoga Masterclass Martha
11:15 – 12:15 Beginning/Sustainable Yoga Martha & Ted
Sunday
5:00 – 6:15 pm All Levels Yoga Martha
We believe Yoga is for everybody. It’s not about what you can or cannot do. Yoga is about stepping in to who you truly are, and learning to live your life to your fullest potential.
Gift Cards
Treat yourself or a loved one to the gift of yoga! 5 or 10 class packages, private session, Thai massage, and more.
NEW STUDENT SPECIAL:
Try 4 classes for $32. Valid for one month after your first class.