news & articles
Why Yoga by Ted Cox
Why Yoga? Honestly, I don’t know. Yoga found me through Martha McQuaid just over 20 years ago, and for some reason I can’t intelligently express, it stuck. Why Yoga? You’ll
Why we chose to leave Yoga Alliance
Why we chose to leave Yoga Alliance, by Martha McQuaid Many yoga teacher trainings (YTT) tout their membership in Yoga Alliance as their schools’ mark of credibility and legitimacy, yet
Three Questions by Ted Cox
Three Questions What do you want? Why do you want it? What are you going to do about it? At first glance, these three questions may seem rather innocent and
Me – Not Me
ME – NOT ME By Ted Cox There are countless ways to define Yoga – and right now, I’m not talking about what
Yoga Teacher Training – 10 things to consider
We’ve had a lot of inquiries about our yoga teacher training recently, so we decided to post this again for anyone considering