Weekly Master Class

The weekly Master Class meets every Saturday for 1 hour 45 minutes to cover a wide variety of topics related to various aspects of Yoga practice and teaching. This class provides a deeper exploration of more challenging Asana, related anatomical and physiological function, and refinement of physical alignment. This is a weekly public class, and you do not have to be a teacher to attend.

The Power of Gentleness

Saturday, October 1, 2022  |  2:00pm – 4:00pm

Gentle Somatic Yoga Workshop

  • Relieve persistent pain
  • Improve posture
  • Reduce muscle stiffness
  • Boost health & vitality
  • Develop a loving, compassionate, and trusting relationship with your body
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